Blog No. 164: Sandra Mujinga, Caroline Myss: Sacred Contracts, Fast Car :Tracy Chapman/Luke Combs

You can find additional content by clicking many of the images and photos below as well as the underlined links.

Artist Sandra Majinga

Photo courtesy of Gustave Muhozi

Sandra Mujinga, Spectral Keepers

Detail, Spectral Keepers

Spectral Keepers, Installation

Multidisciplinary artist/musician Sandra Mujinga could be called a citizen of the world. She was born in the Democratic Republic of the Congo but grew up in Norway from the age of 2 (why am I not surprised—those Scandinavians!) and also moved for a few years to Kenya as a teenager. Her mom was a fashion designer and was intent on exposing her to all different kinds of culture.

Mujinga's art was a standout at a recent visit to the magnificent Guggenheim Museum (the building never disappoints) as part of a show entitled Going Dark: The Contemporary Figure at the Edge of Visibility. Mujinga's installation piece consisted of tall, thin, towering figures draped in fabric, bathed in lime green light, making for a mysterious "afrofuturist" alien vibe while at the same time mirroring the suits of medieval bee keepers.

Mujinga's Louisianna channel interview reveals a very thoughtful and engaged artist—well worth the listen…

Photo Courtesy Croy Nielsen

Photo courtesy Jan Søndergaard

Caroline Myss Sacred Contracts

I have come across Caroline Myss's name before but couldn't remember in what context. I am so glad I found her again, this time on an interview with Oprah Winfrey from her program Super Soul Sundays. Myss's book, Sacred Contracts is not new, but her message is still relevant and maybe a game changer for some of us in search of our purpose in life…

According to Myss, so many of us have no idea why we are here on this earth and what our purpose might be. As a result, anxiety, depression and fatigue run rampant, symptoms of a general malaise among our population.

Myss has developed an insightful and ingenious process for deciphering your own Sacred Contract—or higher purpose—using a new theory of archetypes that builds on the works of Jung, Plato, and many other contemporary thinkers. All of this is explained in detail in this interview, and it is one of the best examples of a practical and useful self-help guide I have come across...


Fast Car: Tracy Chapman and Luke Combs

No need to introduce this more--you have probably heard about it already--Tracy Chapman and Luke Combs knocked it out of the park with their Fast Car duet on last week's Grammy Awards--one of the all time great songs of our time. What a wonderful sight to see their pleasure at performing together and the joy it brought their audience.

Combs is a star in the country music world: 2x CMA Entertainer of the Year, multi-platinum, award-winning artist from Asheville, NC.

Tracy Chapman often avoids the spotlight and has not emerged often in reccent years. That is why her Grammy appearance made even more of a sensation.

For the story behind the song, click here.


Painting of the Week

I often put quotes underneath my paintings, to serve as subliminal messages…This one is a Rumi quote: Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking. .35” x 111” mixed media on canvas.

Charity of the Week:



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by the Hammond Museum's Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Blog No. 163: Two Dogs: Poundcake and Milkshake, Heather Mader Wild Story, Cat Stevens

You can find additional content by clicking many of the images and photos below as well as the underlined links.

Two Dogs:
Poundcake and Milkshake

Poundcake

Milkshake

Here is a sweet story about a beautiful rescue dog named Poundcake, who happens to also be deaf. Poundcake was finally adopted by a nice loving couple who gave her the proper attention she needed after living in a shelter for quite a while. The new owners even learned sign language and taught it to her so they were able to communicate with her that way. But there was something missing...And then along came Milkshake...

and lived happily ever after…

Heather Meder Wild Story

At the risk of being called crazy, I share with you here a story that defies logic yet is so intriguing that I thought I would share it with you in any case. Whether you believe something like this is possible or not, whether you take it as pure fiction or in the realm of possibility, it is a good story nonetheless as heard on the Jeff Mara youtube channel, a podcast that explores paranormal phenomena.

Meet Heather Meder, an artist/painter in her own right, who claims to have encountered and lived with a real life true extra-terrestrial alien. Sounds unbelievable. As she herself states, she is just a normal person who never thought anything like this could happen to her. If you stick to it, you might find this interview utterly fascinating as I did. Judge for yourself while watching the video...


Cat Stevens

Cat Stevens was such an important part of my teenage years and coming of age. His songs evoke so many memories and a friend just reminded me that I even went to see him in concert at the Westchester County Center when I was in middle school. She reminded me that we baked him some banana bread and left it on the stage for him (no recollection).

Born Steven Demetre Georgiou in London, England to a Greek Cypriot father and Swedish mom, and whether you call him Cat Stevens, Yusuf Islam, simply Yusuf or his original stage name Steve Adams, the man has had a complicated history and illustrious life as seen through this video. One thing remains consistent—-his ability to play amazing music and write compelling songs that have stood up throughout the years…


Here are a few of my favorites:
How Can I Tell you

If I Laugh

Father and Son

Morning has Broken

The Wind

RubyLove




About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by the Hammond Museum's Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Blog No. 162: Inge Schuster Art, Jenny Cockell's Past Life, Rumi Poem

You can find additional content by clicking many of the images and photos below as well as the underlined links.

Inge Schuster
Art

Came across these digitally manipulated compositions by artist/photographer Inge Schuster on instagram (@inge.schuster), full of luscious color and stark architectural structures, combining them in an innovative and beautiful way. The creative and innovative photo compositions, sometimes coined as "urban minimalism" immediately called out to me for their zen-like, simple, poetic quality. "With a keen eye for detail, a lot of time and care is put into editing the images to achieve a unique end result. She often combines elements from different photographs."

For more of her stunning and varied works, follow her on instagram: @inge.schuster

Jenny Cockell's Past Life

The story of Jenny Cockell/Mary Sutton is perhaps the most remarkable story I have read on the subject of reincarnation, shared with me by a good friend in Maine.

Cockell claims to have remembered many of her past lives--the story in this video from the Phil Donahue Show details one of those lives which preoccupied her deeply throughout her current life. In that past life which she had definitive memories of, she died at a young age, leaving her eight children to fend for themselves. She worried about them incessantly in her current life and set out to see if she could figure out what happened to them. She managed to succeed and twenty years later, ended up finding her (now adult) children who were still alive and who were able to corroborate her story.

Sounds too crazy to believe...as fantastic as it seems, you will have a hard time disproving it. It will all make (more) sense after watching this incredible video.

If you have further interest, you might want to take a look at her books Yesterday's Children and Across Time and Death by Jenny Cockell and read another one that started me on my journey: Many Lives, Many Masters, written by psychiatrist Dr. Barry Weiss of Mt. Sinai Hospital in Miami Beach, Florida, which opened the possibility of reincarnation for me. I have been down that rabbit hole, and many other related ones, ever since.


Jalaluddin Rumi Poem

THE GUEST HOUSE
by Jalaluddin Rumi

This being human is a guest house.

Every morning a new arrival.
A joy, a depression, a meanness,

some momentary awareness comes

as an unexpected visitor.
Welcome and entertain them all!

Even if they’re a crowd of sorrows,

who violently sweep your house

empty of its furniture,

still, treat each guest honorably.

He may be clearing you out

for some new delight.
The dark thought, the shame, the malice,

meet them at the door laughing,

and invite them in.
Be grateful for whoever comes,

because each has been sent

as a guide from beyond.

Translated by Coleman Barks


Photo of the Week

FREE POSTERS! Going to visit this painting today at the home of Architect Kim Herforth Nielsen of 3xn architectural firm. in Copenhagen. Let me know if anyone wants a free poster and I will send you one.

Charity of the Week:



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by the Hammond Museum's Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Blog No. 161: Jamie Raskin/Cassidy Hutchinson, Birds of Paradise, Rudyard Kipling Poem

You can find additional content by clicking many of the images and photos below as well as the underlined links.

Jamie Raskin and Cassidy Hutchinson in Conversation

Two of my favorite people in politics these days—ones whom we owe it to if democracy does prevail… Congressman Jamie Raskin (representing the 8th district in Maryland) and former White House aide Cassidy Hutchinson. Raskin asks very compelling of questions of Hutchinson that give us a glimpse of what it was like for her to be on the inside of the Trump administration, realizing she was no longer comfortable with what was going on… Here is their conversation.

I've written about Cassidy Hutchinson before. I read her book Enough, highly recommended from this awesome young person who is wise way beyond her years. She was drawn to Washington DC since she was a little girl and I Wonder if she was in politics in a past life...

Birds of Paradise

Not much to say about these surreal creatures which have rendered me speechless (and that's saying a lot if you know me). Watch this video below that hopefully will provide some distraction from all the overwhelming man-made problems in the world. These birds of paradise are found in eastern Indonesia, Papua New Guinea, and eastern Australia. The family has 45 species in 17 genera. Be prepared to drop your jaw in utter awe of mother nature…

Vogelkop Lophorina

Blue Bird of Paradise

Wilson’s Bird of Paradise

Wilson’s Bird of Paradise transformed


If
by Rudyard Kipling

If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too:
If you can wait and not be tired by waiting,
Or, being lied about, don’t deal in lies,
Or being hated don’t give way to hating,
And yet don’t look too good, nor talk too wise;
If you can dream- -and not make dreams your master;
If you can think- -and not make thoughts your aim,
If you can meet with Triumph and Disaster
And treat those two impostors just the same:.
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build’em up with worn-out tools;
If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings,
And never breathe a word about your loss:
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: ‘Hold on! ‘
If you can talk with crowds and keep your virtue,
Or walk with Kings- -nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much:
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And- -which is more- -you’ll be a Man, my son!


Photo of the Week

Ladder, Waldo Theatre, Waldoboro Maine

Charity of the Week:

Click to donate!



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by the Hammond Museum's Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Blog No. 160: Artist Isamu Noguchi, Winter Songs, Brisket Recipe

Isamu Noguchi

Akari Light Sculptures by Isamu Noguchi

One of the perks of needing new tires at Costco in Queens is that it happens to be right across the street from the Noguchi Museum, a place I’ve always wanted to visit and just never seemed to get around to it. But today was the day and boy am I glad I came! The museum is really beautiful, the art is totally amazing—almost felt like a brief trip to Europe smack in the middle of an industrial section of Queens…

Isamu Noguchi(1904-1988) was a sculpture and landscape architect—half Japanese and half American, growing up in both places. He had a complicated life and as a result, he never felt at home in either place and art played a role as his refuge.

Right away as you walk there are big signs saying not to touch. I thought that was a little strange and it felt off-putting but now I realize why—the textures are so exquisite that you can't resist putting your hands on them. I love the contrast between the smooth and the rough, the chiseled and the mottled, the shiny and the matte…the many varieties of stone—all feels like poetry to me.

Winter Songs

Courtesy Getty Images, photo by Lawrence Toscano

Courtesy Peter Ralston, Peter Ralston Gallery, Rockport Maine. To purchase, contact them at (207) 230-7225

Blizzard, Courtesy Peter Ralston, Peter Ralston Gallery, Rockport Maine. To purchase, contact them at (207) 230-7225

Valley Winter Song by Fountains of Wayne

I Am A Rock by Simon and Garfunkel

Reindeer King by Tori Amos

Winter Song by Sara Bareilles, Ingrid Michaelson


Brisket Recipe by Joyce Nathan

Courtesy Joyce Nathan and the New York Times Cooking App, Bobbi Lin for The New York Times. Food Stylist: Maggie Ruggiero.

Nick’s Mashed Potatoes

I am pretty good at keeping in touch with people—in fact it is the pride of my life that I have many friends that go back to when I was five or six years old. And lots of high school friends, one of them being Nick Fox, who I met in tenth grade. Aside from being on the editorial board of the New York Times, he is also an awesome cook and I had the pleasure of having dinner at his house the other night. He even gave me a couple choices about the menu ahead of time. At first he asked me how I felt about borscht, to which I replied "that sounds fine" (but secretly thinking maybe it didn't sound so fine) and he picked up on that right away and said it had to garner a better than just fine response. So then he mentioned brisket to which I responded "that sounds much better." Well, it was much better! In fact it was by far the best brisket I ever had and the only problem is that I overate because it was so good. His wife Cielo is a lucky person. She doesn't cook at all and to have Nick in the kitchen providing all the meals is a truly wonderful thing. Hopefully I will get invited again soon. Here is Joyce Nathan's Brisket recipe that Nick adapted and his own mashed potato recipe to accompany it…

INGREDIENTS, Serves 12
1 first-cut brisket, 6 to 7 pounds, rinsed and patted thoroughly dry 1 medium onion (Nick adds a large instead), peeled, cut into and quarters
2-inch piece fresh ginger (Nick uses a 3 inch piece), peeled, cut into chunks
6 large cloves garlic (Nick used 9 cloves)
1 cup ketchup (Nick adds a half cup of gochujang with the ketchup
½ cup dry red wine
¼ cup cider vinegar
¼ cup soy sauce
¼ cup honey (he skips the honey)
¼ cup Dijon mustard
1 tablespoon coarsely ground pepper, or to taste
¼ teaspoon ground cloves
1½ cups Coca-Cola or ginger ale (he used coke) ½ cup olive oil

Step 1
Heat oven to 300 degrees

Let meat stand at room temperature for 30 minutes before cooking.
Step 2

Place all ingredients except soda, olive oil and brisket into a food processor and process until smooth. Pour the mixture into a large bowl and whisk in soda and olive oil.
Step 3

Place brisket, fat side up, into a heavy baking pan just large enough, and pour all the sauce over it. Cover tightly and bake for 3 hours. Turn brisket over, cover pan, and bake 2 to 3 hours more or until fork-tender. Cool, cover brisket and refrigerate overnight in cooking pan.
Step 4

The next day, transfer brisket to a cutting board, cut off fat and slice with a sharp knife against grain, to desired thickness. Set meat aside. Remove any congealed fat from sauce and bring to a boil on top of stove.
Step 5

Heat oven to 350 degrees. Taste sauce to see if it needs reducing. If so, boil it down for a few minutes or as needed. Return meat to sauce and warm in oven for 20 minutes. Serve warm.

MASHED POTATOES
Cut yukon gold potatoes into large chunks of the same size Simmer until skin starts to come off. Better to just slightly overcook Cool, peel, set aside Roast unpeeled garlic cloves at 350 degree until soft. Cool and peel. Mash in a bowl Heat butter and olive oil in a large pan over medium heat. Heat the potatoes a couple minutes to try to get out more moisture. Add garlic and buttermilk. (Use enough buttermilk that would seem to easily incorporate into the mashed potatoes and add more if needed.) Heat until buttermilk starts to simmer, then start mashing. Add a good amount of black pepper and parsley before serving and check for salt.


Painting of the Week

Gert Mathiesen, Untitled, Linoleum Plate, collection of Power Station, New York, NY

Charity of the Week:

Click to donate!



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by the Hammond Museum's Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Blog No. 159: The Book of Awakening, Starry Night Sky, Two Air Fryer Recipes

The Book of Awakening

I’m not one for New Year’s resolutions. Not sure why. I always feel like I don’t ever really carry them out anyway and I just feel that this is something we should be doing every day, not just on New Year’s Day.

But never say never—this year, while cleaning up my desk piled high with papers and books and everything that had accumulated over the holiday, I came across a book that my friend Dyan gave me last year called The Book of Awakening by Mark Nepo, and it is a daily dose of wisdom and meditation. The author set out to write his thoughts in hopes of introducing his readers to their own wisdom.

So I decided I’m going to try and read this every morning as Dyan does just as a reminder of how to center myself and what’s important in life.

Below is the January 3 entry, which, as you could see, I started a couple days late. Even though God is mentioned in the title of this entry, I do not see the book as at all "religious" in the typical sense of the word. I’m sharing it with you here today in case you are inspired to get your own copy and have a look at it every day like I am planning on doing.

Starry Night Sky

Courtesy Shutterstock

Click to enlarge

One of the pleasures for me of being up in Maine is going out in the middle of the night and looking up at the stars. Sometimes I am even too lazy to put on a coat, even in the dead of winter. It is refreshing and I don't have to go far...

From my little rented cottage, there is very little light pollution so it is a great place to view a good portion of the sky, being on the rocks with the ocean 180 degrees in front of me. Here is a simple lesson from an Indiana Science teacher on how to identify basic constellations.

The New York Times publishes a sky calendar every year and it can be synched with your regular phone calendar. And here is a what to look forward to in 2024 including meteor showers, moon schedules, eclipses etc..


Two Air Fryer Recipes

Courtesy Eleanore Park, NY Times Cooking App. Photo Armando Rafael for The New York Times. Food Stylist: Simon Andrews.

For those of us who have air fryers, here are two super easy to prepare recipes adapted from the New York Times Cooking App. Tasty and crispy without the amount of oil usually required for frying...Looks like a good meal to me! Complete it with a good salad of your choice...Courtesy of Eleanor Park and Melissa Clark.

Courtesy Melissa Clark, NY Times Cooking App. David Malosh for The New York Times. Food Stylist: Simon Andrews.

CHICKEN THIGHS
Ingredients for 3 servings
3bone-in, skin-on chicken thighs (about 6 ounces each) or boneless, skinless chicken thighs
Salt
2 tablespoons sour cream
2 tablespoons Dijon mustard
2 tablespoons rice vinegar
Step 1
Heat air fryer to 375 degrees, if preheating is recommended for your air fryer.
Step 2
Pat chicken dry. Add salt to both sides of chicken thighs. In a Combine the sour cream, mustard and rice vinegar in a bowl and coat the chicken. (Chicken can be marinated up to 8 hours.) Refrigerate, then let return to room temperature before cooking.
Step 3
Transfer chicken in an even layer to the air-fryer basket. With bone-in, skin-on thighs, place them skin side down. Cook chicken until browned all over and skin is crisp, flipping halfway through (approx. 15 minutes). With boneless, skinless chicken thighs, put in fryer smooth side down. Cook until browned in spots and their juices run clear, flipping halfway through, about 15 minutes. When fully cooked, an instant-read thermometer inserted into a thick part of the thigh should read 165 degrees and the juices should run clear when pierced. Return to fryer if not done and check every few minutes. Let chicken thighs rest slightly and then serve.

FRENCH FRIES in the Air Fryer
Ingredients yields 2 servings
1 large russet potato cut into ¼-inch-thick sticks
1½ tbsp extra-virgin olive oil
1½ tsp kosher salt, more as needed
¼ cup mayonnaise
2 tbsp sour cream or plain Greek yogurt
1 tbsp Dijon mustard
¼ teaspoon smoked paprika
Step 1

Put potatoes in a large bowl and cover with cold water. Soak for at least 30 minutes (or up to overnight, stored in the refrigerator), then drain and pat very dry.
Step 2

Heat the air fryer to 350 degrees, if preheating is necessary. Line a rimmed baking sheet with paper towels.
Step 3

In a dry bowl, toss potatoes with 1 tbsp oil and 1½ tsp salt. Transfer to air fryer and fry at 350 degrees for 10 minutes, tossing halfway.
Step 4

Turn the air fryer heat up to 400 degrees. Drizzle potatoes with ½ tbsp oil. Cook for until golden and crisp, about 8 to 10 minutes, tossing or stirring halfway through. Transfer immediately to a serving platter and sprinkle with more salt.
Step 5

While the fries are cooking, make the sauce: In a small bowl, stir together mayonnaise, sour cream, mustard and paprika. Serve alongside the fries for dipping.


Painting of the Week

Love in the Pacific Northwest, mixed media on canvas, 50” x 80” $8500

Charity of the Week:

Click to donate!



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by the Hammond Museum's Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Blog No. 158: Anders Goldfarb Photographer, Uniontown Band, Wayne Dyer on Letting Go

Anders Goldfarb Photographer

Anders Goldfarb Documentary: Buildings as Buildings by Peter Mattei—a look at Greenpoint and Williamsburg Brooklyn 1987 - 2007

Williamsburg/Greenpoint 1987 – 2007. Photographs bynAnders Goldfarb. Text by Bonnie Yochelson.

Click image for more Coney Island images

A very very long time ago I had a friend named Anders Goldfarb. I knew him way back when, in Ann Arbor, Michigan in the 1970s. He was from Brooklyn like my Dad, passionate about photography and always such a character--funny with a self-deprecating sense of humor, dark, garrulous, irreverent, compassionate. Son of Auschwitz survivors, his parents' past was never far from his psyche…

Somehow he popped into my head recently and I looked him up. I was so glad to see that he is still pursuing his passion and I love his photographs as much as I used to. He is old school all the way and is also now an adjunct professor of photography at Pace University in downtown New York.

In the days of digital everyone can do it photography, Anders was and remains a total purist, shooting exclusively in film and often with his old Rolleiflex--he is a product of the old school photographers, who he still greatly admires, including Robert Frank, André Kertesz, Berenice Abbott, Walker Evans, and Sergio Larrain, to name a few.

Anders' work is particularly relevant today--for many years he rode around on his bicycle, documenting Greenpoint and Williamsburg, Brooklyn before it disappeared to development, gentrification and its current renaissance. His book Passed Remains by art historian and curator Bonnie Yochelson is a beautiful and haunting testament to Brooklyn's history and is available today at Spoonbill Books on Bedford Avenue in Brooklyn and also on Amazon. For any of you Brooklynites out there, this book might be of special interest to you.

Anders can be reached at andersgoldfarb@gmail.com and follow him if you like on instagram.

My friend Eddie Holm and his two bandmates Chris Long and Fred Royal just released an album of original music entitled Uniontown, after recording it a few months ago in North Carolina. They have been playing together one way or another since the 1980s and have a deep longstanding friendship in and out of music. It shows.

Guitarist Chris wrote most of the songs and is the lead singer, Fred is a master on drums and provides some of the vocals along with writing a song or two and Eddie rocks it out loud and clear on bass…

The album Uniontown is now available on Spotify, Apple Music and Amazon Music. and I invite you to listen and enjoy it. I personally think it is really great—a mix of good old rock and roll along with a slight mix of swamp and country. The songs are varied and multi-layered but they have a definitive sound which makes them stand out. There is not one bad track on the whole album--hard pressed to pick favorites but I do especially love Shotgun Never Aimed, Caledonia, and Higher Ground.

You can follow Uniontown Band on Facebook, Spotify, Apple Music, and Amazon Music or email them at theuniontownband@gmail.com.

Eddie Holm

Chris Long

Fred Royal


Wayne Dyer on Letting Go

Of all the myriad of self help gurus we are surrounded by these days, one of my most favorite is Wayne Dyer, who passed away a number of years ago but who is still my go to person when I am looking for a little wisdom and a reminder of how to stay centered…

Here is one of his brief and wise talks—this one on letting go. You can find a lot of his other enlightening videos on youtube if you google him.

Here is a song to go along with the theme: Turn Turn Turn, written by Pete Seeger, sung by Judy Collins and Pete Seeger. Reminds me of the quote "let go or be dragged." And just by coincidence, came across this Pete Muller tune just now entitled Letting Go, which is also apt.

Pete Seeger and Judy Collins

Pete Muller, Letting Go


Painting of the Week

Gert Mathiesen, Red Guitar, mixed media on paper, 11” x 15”

Charity of the Week:
Food Bank of NYC



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by the Hammond Museum's Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.